We’re running a 12 month programme of wellbeing activities here at St Hugh’s, supported by Clarion Futures. The programme is free for local people and will include:
- Fitness for women
- Sound bath experiences
- Acupuncture and reflexology
- Stress release massage
- Breathwork for anxiety
- Therapeutic coaching for neurodiverse parents
- Wellbeing workshops covering nutrition, exercise, and positive empowerment
- Yoga
We’ll be publishing details of the different programmes here soon, so join our email list to be the first to know.
