Taking the first step toward fitness can feel a little scary. Maybe the winter blues have zapped your motivation, or you’re managing things like perimenopause, Long Covid recovery, or just general “life stress”.
Clarice from Clarice Fitness has designed the Saturday Morning Wellness Programme specifically for you. Sessions are welcoming and geared toward all abilities:
✅ Walk & Talk (8am): A sociable, mood-boosting 3-5km stroll or jog.
✅ Fitness Session (9:30am): Cardio, weights and abs in a positive environment.
✅ Mat Pilates (10:45am): Focus on core, balance, posture and relaxation.
No mirrors, no judgment; just mutual support.
Save 10% when you book a 12-week block. Spaces are limited to keep the groups friendly, so secure your spot today: https://claricefitness.com/saturday-morning-wellness-programme/