Health and Fitness

Monday, 23rd February 2015 - 9:00am to 10:00am

6 Weeks Full Body Kettlebells and Dumbbell Workout

Cardio – Strength – Core – Flexibility

Safe, effective progressive exercise

Decrease your body fat and increase your lean muscle mass

Increase your muscular strength & your endurance

This class is for adults over the age of 18 only.

For more information, please contact: Clarice Yvie Wamba
Mobile: 07846 622414
Email: info@claricefitness.com
Web Site: http://www.claricefitness.com

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  • Our Monthly Schedule

    N.B. This calendar only shows public events!
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  • Office Opening Hours

    The office at the St Hugh's Community Centre is open during the following hours:

    Monday:9:00am to 1:00pm
    2:00pm to 5:00pm
    Tuesday:9:00am to 1:00pm
    2:00pm to 5:00pm
    Wednesday:9:00am to 1:00pm
    2:00pm to 5:00pm
    Thursday:9:00am to 1:00pm
    2:00pm to 5:00pm